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5 Food Tips to Help Lower Blood Pressure

Can you believe about 73 million adults in the United States have high blood pressure and hypertension and some might not even know it? And less than one third of those people have the condition under...
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Mad About Food and Fitness

With the big March college basketball tournament quickly approaching, now is good of time as any to start incorporating foods with anti-inflammatory action! Sports, basketball especially with the qu...
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