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Food Tips

Probiotics & Prebiotics: The Dream Team

Having a healthy gut with the right balance of good bacteria (yep, “good” bacteria is a thing!) can change the entire health of our bodies! By now, you’ve probably heard about the health benefit...
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Meal Planning

Introducing Open Nature® Air Chilled Chicken

Have you tried air chilled chicken? Have you even heard of it? While this process of air chilling has been the norm in many European countries for decades, it is quickly gaining popularity in the Unit...
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Healthy Hints

The Power of Protein

It’s time to put failed fad diets behind us! Instead, this year, we are all about the power of protein and making small changes that will last a lifetime. While many diets will warn against the haza...
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Food Tips

Holiday recipe inspiration from la terra fina

Celebrations start in the kitchen.  Let celebrations start in the kitchen with La Terra Fina Dips & Spreads. Enjoy this easy to make recipe and stop in your nearest store to get all of your ingr...
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Holidays

Fast, Fun and Festive Holiday Appetizers

‘Tis the season of holiday parties! Often these holiday get-togethers are after work or in the middle of an already busy day. To survive the season, we need to be armed with a handful of fast and fe...
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Holidays

Turkey: For Thanksgiving and Beyond

Each year, many of us look forward to celebrating the Thanksgiving holiday with turkey and all the trimmings, but what to do with all that leftover turkey and why not enjoy turkey year-round? Turkey i...
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