Osem Couscous Original - 8.8 Oz
Couscous, Original, Israeli Pearl
Kosher. Good to know: Carbohydrates are the main energy source in our daily diet. Good to Remember: For a balanced meal it is recommended to combine a serving of carbohydrates with a serving of protein (chicken, meat, fish, etc.) and vegetables. Good to Be in Touch: Produced by Osem Food Industries Ltd., P.O.B. 934 Shoham 6085001, Israel, export(at)il.nestle.com. A unique Mediterranean toasted pasta specialty. No preservatives. No food coloring. It's good, It's OSEM. OSEM Israeli (Pearl) Couscous is a very versatile pasta uniquely toasted in an open flame oven, which allows it to absorb liquids while remaining al - dente. It makes a perfect side dish to meat, poultry or fish, It is also delicious as a mean course mixed with vegetables or with your favorite pasta sauce, OSEM Israeli (Pearl) Couscous is also great as a cold pasta salad. Good to Be in Touch: Produced by Osem Food Industries Ltd., P.O.B. 934 Shoham 6085001, Israel, export(at)il.nestle.com. Also enjoy Israeli (pearl) Couscous whole wheat 3 - color. Product of Israel.
Serving size | 100 GRM | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 360 | 200 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 1.4g | (-) | 1% | |
Saturated Fat 0.40.4 | (-) | 0% | |
Trans Fat (-) | |||
Cholesterol (-) | (-) | 0% | |
Sodium (-) | (-) | 0% | |
Potassium (-) | (-) | 2% | |
Total Carbohydrate 74g | (-) | 16% | |
Dietary Fiber 3.5g | (-) | 7% | |
Total Sugars 1.8g | |||
Added Sugars (-) | |||
Protein 11g | (-) | (-) | |
Calcium | (-) | 0% | |
Iron | (-) | 4% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher
Contains: May contain soy.
10 minutes preparation time. Preparation Instructions Directions: Add 1-1/4 cups of boiling water to 1 cup of OSEM Israeli Couscous. Cover pot and simmer for 8 - 10 minutes, stirring occasionally. Add salt to taste. Saute one small chopped onion in olive oil until golden brown. Add 1 cup of OSEM Israeli (Pearl) couscous and stir well. Add salt, pepper, chopped parsley, and other spices according to taste. Add 1-1/4 cups of boiling water or both. Cover pot and simmer for 8-10 minutes, stirring occasionally. Store in a cool and dry place.
Osem USA, Inc.
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