Flapjack & Waffle Mix, Dark Chocolate
14 g protein per serving. Crafted with 100% whole grains. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Forage for more recipes at kodiakcakes.com. Nourishment for Today's Frontier: Kodiak started out a red wagon. Learn our story and join our adventure at kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Be sure to try toaster waffles, baking mixes, and oatmeal. Carton made from recycled paper.
Nutrition Facts
| Serving Size : |
0.5G21 |
| Servings Per Container : |
About 10 |
|
| Calories |
Amount Per serving
190
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
4g
|
5%
|
| Saturated Fat |
Amount Per serving
2g
|
10%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
5mg
|
2%
|
| Sodium |
Amount Per serving
280mg
|
12%
|
| Potassium |
Amount Per serving
388mg
|
8%
|
| Total Carbohydrate |
Amount Per serving
30g
|
11%
|
| Dietary Fiber |
Amount Per serving
5g
|
18%
|
| Total Sugars |
Amount Per serving
8g
|
0%
|
| Added Sugars |
Amount Per serving
8g
|
16%
|
| Protein |
Amount Per serving
14g
|
0%
|
| Calcium |
Amount Per serving
114mg
|
8%
|
| Iron |
Amount Per serving
3mg
|
15%
|
100% Whole Grain Wheat Flour, Wheat Protein Isolate, Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Cane Sugar, Cocoa (Processed with Alkali), 100% Whole Grain Oat Flour, Whey Protein Concentrate, Milk Protein Concentrate, Leavening (Baking Soda, Monocalcium Phosphate), Natural Flavor, Sea Salt.
Product Attributes
Kosher
Warning
Contains: Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.
Directions
Flapjack and Waffles Instructions: Flapjacks: 1 cup Kodiak cakes mix; 3/4 cup water (for thicker flapjacks or waffles, simply add more mix or use less water). Stir until the batter is combined (do not overbreat). Pour 1/4 cup of batter onto a heated and greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form on the top. Flip and continue to cook until golden brown. Waffles: 1 cup Kodiak cakes mix; 3/4 cup water (for thicker flapjacks or waffles, simply add more mix or use less water); 1 tbsp oil. Prepare just like the flapjacks and add 1 tbsp of oi. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Power-up with three hearty protein options! 14 g just add water; 17 g replace water with milk; 20 g replace water with milk & add an egg. For high-altitude baking (+3,000 ft), increase oven temperature by 25 degrees F.
For optimal freshness, store in a cool, dry place.
About the Producer
Kodiak Cakes
