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Signature SELECT Beans Pearl Barley Dry - 16 Oz
Per 1/4 Cup Dry: 120 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Quality guaranteed. Our promise, quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information.
Serving Size: 0.25cup dry
Servings Per Container: about 13
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 1g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 65mg||2%|
|Total Carbohydrate||Amount Per serving 27g||10%|
|Dietary Fiber||Amount Per serving 2g||6%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 4g||0%|
Directions Cooking Directions: Bring 2 - 1/2 cups of water and 1/8 teaspoons salt to boil. Add 1 cup rinsed pearled barley. Cover with lid and cook for 45 minutes over low heat until grains are tender but still chewy. Add cooked pearled barley to vegetable or bean soup. Barley is an agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse barley before cooking.
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