Waterfront Bistro Mussels In Spicy Sauce - 16 Oz
Mussels, In a Spicy Sauce
Waterfront ESTD 2009. Ready in minutes. Fully cooked. Deliciously Easy: Welcome to Waterfront Bistro, where bistro quality seafood dishes are yours for the making. Our delicious variety of responsibly sourced offerings and easy go-to recipes are sure to inspire irresistible seafood meals any day of the week. Smartlabel Scan here for more food information or call 1-888-723-3929. Pairs well with cheese filled carlic breadsticks. Scan for full recipe and more inspiration. Love it or it's on us (1-888-723-3929). Responsible choice. Responsible choices made easy. Our leading sourcing standards help maintain sustainable seafood populations and ecosystems today and for future generations. It's not just a logo, it's our commitment. Product of Chile. Farm raised in Chile (Rope grown in the sea).
Serving size | 1 container | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 200 | 90 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 5g | 6% | 3% | |
Saturated Fat 11 | 5% | 3% | |
Trans Fat 0 | |||
Cholesterol 60mg | 20% | 8% | |
Sodium 1100mg | 48% | 22% | |
Potassium 650mg | 15% | 6% | |
Total Carbohydrate 15g | 5% | 3% | |
Dietary Fiber 0g | 0% | 0% | |
Total Sugars 1g | |||
Added Sugars 0g | |||
Protein 23g | (-) | (-) | |
Calcium | 15% | 6% | |
Iron | 30% | 15% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Heating Instructions: Always heat from frozen. Unopened or partially open mussels are safe to eat. Some may not open due to strong adductor muscle. Stovetop: Empty contents of pouch into a saucepan and cover. Heat on high for 4-5 minutes. Reduce heat and simmer for 2-3 minutes, stirring occasionally. Microwave: Place pouch on a microwaveable plate, pierce upper side and heat on high for 5-7 minutes. Allow to stand for 1 minute. Open with care and serve. Or: Empty contents of pouch into a microwaveable dish, cover and heat on high for 5-7 minutes. Mix and serve. Perishable. Keep frozen. Do not refreeze.
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