Health & Wellness Blog
Expert tips for greater health and wellness
Take the guesswork out of feeling your best. Discover ways to fuel your body, care for your mind, and more.
Take your diet, exercise, even sleep to the next level. All while earning rewards. Get your Shaw's app – and let’s get going!
Partner with us to build better health habits. Our app is backed by science – and designed to reward you for eating, living and feeling better every day.
Sincerely Health offers: See rewards account for offer dates and minimum purchase requirements. Only valid on groceries. Excludes alcohol, tobacco, fluid dairy, stamps, gift cards, tickets, concession passes, taxes, service and regulatory fees & tips. Limit 1 per Health Account. Cannot be combined with any other offer. Not valid for orders placed with third party delivery providers like Instacart, DoorDash, UberEats. No monetary value. We reserve the right to correct or modify/cancel the offer.