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  1. Meals HubMeals Hub
  2. Chili-Rubbed…cumber SaladChili-Rubbed Striploin Steak with Avocado-Cucumber Salad
Chili-Rubbed Striploin Steak with Avocado-Cucumber Salad

Chili-Rubbed Striploin Steak with Avocado-Cucumber Salad

635 calories•30 min

Ingredients

  • avocado1
  • cilantro½ small bunch
  • English cucumber1
  • lime½
  • striploin (New York strip) steak¾ lb
  • black pepper½ tsp
  • chili powder1 tsp
  • cumin, ground¼ tsp
  • extra virgin olive oil1 tbsp
  • salt1 tsp
  • virgin coconut oil½ tbsp

Nutrition Facts

  • Fats66%
  • Carbs10%
  • Proteins24%
635Calories
Total fat48g
Net Carbs7g
Protein40g
Sugars4g

Cookware

  • Measuring Spoons
  • Colander
  • Mixing Bowls
  • Tongs
  • Citrus Juicer
  • Stainless Steel or Cast Iron Skillet
  • Cutting Board
  • Chef's Knife

Instructions

  • STEP 1

    Wash and dry the fresh produce.

    • 1 English cucumber
    • 1 avocado
    • ½ lime
    • ½ small bunch cilantro
  • STEP 2

    Preheat a skillet over medium-high heat.

  • STEP 3

    In a small bowl, combine chili powder, salt, and pepper.

    • 1 tsp chili powder
    • ½ tsp salt
    • ¼ tsp black pepper
  • STEP 4

    While the skillet heats up, pat the steak dry with paper towels and place on a plate; rub with the spice mixture on both sides.

    • ¾ lb striploin (New York strip) steak
  • STEP 5

    Once the skillet is hot, add coconut oil and swirl to coat the bottom.

    • ½ tbsp virgin coconut oil
  • STEP 6

    Carefully place the steak in the skillet; flipping every 15 to 30 seconds, cook the steak until desired doneness (5 to 7 minutes for medium-rare). (Use a thermometer or cut into the steak to check the doneness.) Once done, transfer the steak to a plate and let it rest for 5 to 10 minutes.

  • STEP 7

    Halve the cucumber crosswise, then quarter lengthwise and slice crosswise at an angle; transfer to a salad bowl.

  • STEP 8

    Halve and pit the avocado; scoop out the flesh with a spoon and medium dice; add to the salad bowl.

  • STEP 9

    Using a knife, shave the cilantro leaves off the stems at a downward angle, working away from your body; discard the stems and finely chop the leaves. Add to the salad bowl.

  • STEP 10

    Juice the lime and pour over the salad.

  • STEP 11

    Drizzle the salad with olive oil and season with cumin, salt, and pepper; toss to combine.

    • 1 tbsp extra virgin olive oil
    • ¼ tsp cumin
    • ½ tsp salt
    • ¼ tsp black pepper
  • STEP 12

    To serve, divide the steak and salad between plates. Enjoy!

Chili-Rubbed Striploin Steak with Avocado-Cucumber Salad

Chili-Rubbed Striploin Steak with Avocado-Cucumber Salad

635 calories•30 min

Ingredients

  • avocado1
  • cilantro½ small bunch
  • English cucumber1
  • lime½
  • striploin (New York strip) steak¾ lb
  • black pepper½ tsp
  • chili powder1 tsp
  • cumin, ground¼ tsp
  • extra virgin olive oil1 tbsp
  • salt1 tsp
  • virgin coconut oil½ tbsp

Nutrition Facts

  • Fats66%
  • Carbs10%
  • Proteins24%
635Calories
Total fat48g
Net Carbs7g
Protein40g
Sugars4g

Cookware

  • Measuring Spoons
  • Colander
  • Mixing Bowls
  • Tongs
  • Citrus Juicer
  • Stainless Steel or Cast Iron Skillet
  • Cutting Board
  • Chef's Knife

Instructions

  • STEP 1

    Wash and dry the fresh produce.

    • 1 English cucumber
    • 1 avocado
    • ½ lime
    • ½ small bunch cilantro
  • STEP 2

    Preheat a skillet over medium-high heat.

  • STEP 3

    In a small bowl, combine chili powder, salt, and pepper.

    • 1 tsp chili powder
    • ½ tsp salt
    • ¼ tsp black pepper
  • STEP 4

    While the skillet heats up, pat the steak dry with paper towels and place on a plate; rub with the spice mixture on both sides.

    • ¾ lb striploin (New York strip) steak
  • STEP 5

    Once the skillet is hot, add coconut oil and swirl to coat the bottom.

    • ½ tbsp virgin coconut oil
  • STEP 6

    Carefully place the steak in the skillet; flipping every 15 to 30 seconds, cook the steak until desired doneness (5 to 7 minutes for medium-rare). (Use a thermometer or cut into the steak to check the doneness.) Once done, transfer the steak to a plate and let it rest for 5 to 10 minutes.

  • STEP 7

    Halve the cucumber crosswise, then quarter lengthwise and slice crosswise at an angle; transfer to a salad bowl.

  • STEP 8

    Halve and pit the avocado; scoop out the flesh with a spoon and medium dice; add to the salad bowl.

  • STEP 9

    Using a knife, shave the cilantro leaves off the stems at a downward angle, working away from your body; discard the stems and finely chop the leaves. Add to the salad bowl.

  • STEP 10

    Juice the lime and pour over the salad.

  • STEP 11

    Drizzle the salad with olive oil and season with cumin, salt, and pepper; toss to combine.

    • 1 tbsp extra virgin olive oil
    • ¼ tsp cumin
    • ½ tsp salt
    • ¼ tsp black pepper
  • STEP 12

    To serve, divide the steak and salad between plates. Enjoy!

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