Summer Corn Saute

Summer Corn Saute

Corn kernels, and red onions are sauteed, in a skillet.



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Main Ingredients

  • 1 tablespoon olive oil
  • 1 small red onion (sliced)
  • 4 cups corn kernels (cut straight from the cob)
  • 1/2 teaspoon salt
  • 1 teaspoon lime zest
  • juice of 1/2 lime
  • 1/2 avocado (optional)

Cooking Instructions

Step 1

In a heavy-bottomed skillet heated to medium, add oil, coating the pan.  

Step 2

Add red onion, corn kernels and salt. Stir occasionally, letting the corn develop some color from sautéing. If the corn starts to get too charred, use a few tablespoons of water to scrape up the brown bits on the bottom of the pan (remember, that's flavor!). 

Step 3

Sauté 15 minutes. 

Step 4

Remove from heat and squeeze in lime juice and stir in lime zest. 

Step 5

If desired, top with small scoops of 1/2 avocado. Serve as a side. Enjoy! 

All recipe ingredients should be cooked to a safe internal temperature according to USDA guidelines. After preparing a recipe, please store any leftovers in the refrigerator.