Zespri Golden Kiwifruit is perfect as a naturally sweet treat and easy on-the-go snack. Simply cut the fruit in half and scoop it out. That's it- Cut, Scoop, Enjoy!
Cooking
Crushed or pureed, it can be spooned onto parfaits, tarts and pastries instead of cream or custard. It can be added to dishes with subtle flavors and is fragrant without being overpowering. Can be used in salads, salsa but also savory dishes for contrast. A fresh relish for a hamburger perhaps, or alongside a creamy coconut curry instead of mango chutney.
Storage
Selection Perfection
Zespri Golden Kiwifruit gets softer (and sweeter!) as it ripens. To pick the perfect Kiwifruit, hold it in the palm of your hand and squeeze very gently. A ripe kiwifruit will give to slight pressure.
Nutrient-Rich & Nutrient-Dense
Zespri Golden Kiwifruit provides the complete package of feel[1]good nutrition, with more than 20 vitamins and minerals, including vitamin C, dietary fiber, potassium, folate, vitamin E and antioxidants.
Health Booster
Vitamin C is important for supporting a normal immune system, normal psychological function (can help reduce fatigue) and skin health. Zespri Golden Kiwifruit is noted as an excellent source of vitamin C (provides 161.3 mg of vitamin C per 100 g of edible flesh). Vitamin C also activates different "feel-good" chemicals in the brain.