Birch Benders Protein Waffle - 7.83 Oz
Toaster Waffles
12 g protein 20% DV per 2 waffles. New bigger! Waffle. Power your inner Olympian with the tastiest waffles around! Packed with protein and easy to eat on-the-go, these waffles are the perfect energizing breakfast or anytime snack to help you slay your day. BirchBenders.com. 1.855.206.9517. Looking for more Birch Benders? Pancake & Waffles Mix; Baking Mixes; Cookies & more at a store near you.
Serving size | 1 container | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 730 | 240 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 32g | 41% | 14% | |
Saturated Fat 4.54.5 | 23% | 8% | |
Trans Fat 0 | |||
Cholesterol 145mg | 48% | 17% | |
Sodium 810mg | 35% | 12% | |
Potassium 330mg | 8% | 2% | |
Total Carbohydrate 71g | 26% | 9% | |
Dietary Fiber 3g | 11% | 4% | |
Total Sugars 13g | |||
Added Sugars 11g | |||
Protein 36g | 60% | 20% | |
Calcium | 30% | 10% | |
Iron | 25% | 8% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: egg, milk, wheat.
Heating Instructions: Keep frozen until ready to use. Toast or heat before eating. Do not refreeze thawed product. Toaster/Toaster Oven: Heat waffles on lightest or lowest setting until hot & crispy! May require two toastings. Conventional Oven: In a preheated 400 degrees F oven, heat waffles 5-7 minutes until hot & crispy! Keep frozen.
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